"There is nothing more gratifying or fulfilling than setting a goal on the outer boundaries of what we think is possible and then systematically pursuing it."
The goal of this newsletter is to help you improve your performance. Over the past two years, we've (Brad Stulberg and Steve Magness) immersed ourselves in the science of performance and spent time with world-class athletes, artists, musicians, and entrepreneurs. We’ve learned that whether someone is trying to qualify for the Olympics, break ground in mathematical theory, or craft an artistic masterpiece, many of the practices underlying success are the same – and they are accessible to anyone.
We explore topics like:
- Turning Anxiety into a Performance Enhancer
- Harnessing the Power of Purpose
- Mastering the Secret to Developing Resilience
- Utilizing Practices of World-Class Performers
- Using the Science of Priming to Make Sure You Are Always Ready to Perform.
Unlike so many other "self-help" newsletters, everything in Peak Performance is based on the latest scientific evidence.
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